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One Day Guided Group Silent Retreat

Discover tranquility, find serenity, and embrace renewal at Zenwood Day Retreat. 7/27, 8/24 & 9/28

  • 90 US dollars
  • Zenwood

Service Description

Nestled in the serene embrace of nature, Zenwood Day Retreat offers a tranquil escape from the hustle and bustle of everyday life. Begin your day with an invigorating hike to a hidden waterfall, where the soothing sounds of cascading water set the tone for inner peace. Afterward, immerse yourself in a guided meditation session designed to calm the mind and center the spirit. A wholesome and delicious lunch follows, prepared to nourish both your body and soul. The afternoon is dedicated to a restorative sound bath, where the harmonic vibrations of crystal bowls and other instruments wash over you, releasing stress and promoting deep relaxation. The retreat concludes with a session of reflective journaling, allowing you to capture your insights and experiences on paper, solidifying the day's journey towards inner peace and clarity. Zenwood Day Retreat is a sanctuary for those seeking a rejuvenating blend of physical activity, mindful meditation, and holistic healing, all within a breathtaking natural setting. Schedule: 9:30am: Check in 10:00am: Waterfall Hike 11:00am: Meditation 12:00pm: Lunch (included) 1:00pm: Relaxation Sound Bath 2:00pm: Reflection & Journaling 2:30pm: Sharing Circle 3:30pm: Check out

Upcoming Sessions

Contact Details

  • Pine Mountain Club, CA, USA

    (818) 667-1107

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