Zenwood Deep Reset Non-Silent Retreat

Service Description

If life has been feeling nonstop, heavy, or overwhelming, this is your space to pause. The Deep Reset at Zenwood is a thoughtfully guided day in nature designed to help you gently unwind your nervous system and return to yourself. Just an hour from Santa Clarita, Zenwood offers a quiet, grounding environment surrounded by tall pine trees, fresh air, and stillness, creating the perfect setting for a true reset. Nestled among beautiful pine trees, Zenwood, the cabin will serve as our main gathering space throughout the retreat. Most activities, reflections, and shared moments will take place in Zenwood, with the exception of our forest bathing experiences, which will be held outdoors in nature. This is not a silent retreat. While there are moments of quiet, this experience is interactive, supportive, and fully guided throughout the day. You will be held with care every step of the way. What Makes This Different This is more than simply spending time in nature. It is a thoughtfully guided experience that is both structured and gentle, with each element intentionally designed to help you slow down, let go, receive, and reset. Every part of the day is created to support your nervous system and invite you back into balance. You do not need to plan anything. You do not need to figure anything out. You simply arrive. ** What You’ll Experience - A calm, grounded arrival into the space - Forest bathing (the practice of spending mindful, quiet time in a forest or natural environment to improve your physical and mental well-being.) - Energy exercises in nature - Breathwork to release tension and stored stress - Guided Yoga Nidra (meditative exercise for nervious system reset) - A sound bath for deep rest and integration ** Optional Add-On Experiences 1. Energy healing with Cecilia $40 for 20 mins — a gentle, intuitive session to support emotional release, energetic balance, and deeper restoration 2. Rune cast reading with Spirit Wolf (co-facilitator) $30 — an ancient form of guidance where symbolic runes are cast and intuitively interpreted to offer insight, clarity, and perspective on your current path. These readings often reveal underlying patterns, messages, or energetic shifts that support deeper awareness and alignment. By the end of the day, many people experience: - A quieter mind and lighter body - A release of emotional or mental heaviness - A deeper sense of calm and clarity - Feeling more present, grounded, and connected