The Rest Harmony Tea was created from a personal journey back to my heritage during a time when deep rest felt out of reach. After trying melatonin and various supplements with little success, I turned to traditional Chinese herbal wisdom and crafted a blend rooted in balance, nourishment, and nature.
 
Through thoughtful formulation, this tea became a meaningful support in my own experience of rest and ease, and it has since been shared with many who were seeking a gentle, plant-based alternative.
 
Made with 100% natural, non-addictive herbs, this blend is inspired by Traditional Chinese Medicine’s philosophy of nurturing the body and supporting internal harmony. Passionately crafted with respect for tradition, it’s offered as a natural, intentional way to invite balance and deeper rest.
 
For best results, this tea is often enjoyed for four consecutive evenings, allowing the herbs to gently work with the body, and may be repeated over a two-week period for those seeking deeper balance.