Overcoming Anxiety: Reiki + Coaching
Mindfulness approach to manage and overcome anxiety.
- 1 hr 30 min1 hour 30 minutes
- 175 US dollars$175
- Santa Clarita
Experience the power of Reiki and Coaching, a dynamic combination that offers a comprehensive approach to effectively manage and alleviate anxiety. By addressing the emotional, energetic, and cognitive aspects of anxiety, this integrated solution provides a well-rounded approach to support your journey towards tranquility and emotional well-being. In our session, we will explore the intricate relationship between the mind, brain, and body. We will delve into the various divisions of the mind and discuss practical techniques for employing mind-management to effectively address anxiety. Through the step-by-step mindfulness approach, you will acquire a profound understanding of mindfulness techniques, enabling you to transcend anxious states and embrace a more serene and resilient mindset, fostering personal growth and overall well-being.
Valencia, Santa Clarita, CA, USA