Workshop: Inner Child Healing

Service Description

This is a 4-hour workshop. If you have most of the following: - Repetitive Unhealthy Behavioral Patterns: Patterns of behavior such as unhealthy relationships, self-sabotage, or addictive tendencies. - Emotional Reactivity: Intense emotional reactions that seem disproportionate to present situations. - Low Self-Esteem: Persistent feelings of inadequacy, self-doubt, or unworthiness. - Difficulty Setting Boundaries: Struggle with setting healthy boundaries in relationships. - Chronic Stress or Anxiety: Lingering feelings of anxiety or chronic stress. - Avoidance of Vulnerability: Difficulty expressing vulnerability or connecting authentically with others. - Inner Critic: Harsh inner critic. - Fear of Abandonment: Persistent fears of abandonment or rejection. - Difficulty Trusting Others: Deep-seated mistrust. - Overcompensation: Overachievement or seeking constant external validation. - Feelings of Emptiness: A pervasive sense of emptiness or numbness. - Intense Need for Control: A compulsive need to control situations or outcomes. Why should we do the Inner Child Healing work? - Emotional Liberation. - Break Repetitive Unhealthy Behavioral Patterns. - Improved Relationships. - Self-Acceptance. - Enhanced Self-Esteem. - Healing Core Beliefs. - Increased Resilience. - Authentic Living. - Spiritual Growth. - Breaking generational patterns. Areas of focus in this workshop: - How did your Inner Child get wounded? - How does your Wounded Inner Child affect your adult life? - Revisiting 5 key developmental stages: Infant, Toddler, Pre-School, School-Age, and Adolescence. - Corrective exercises for helping your Inner Child to grow and flourish. - Use spiritual approach to heal your wounded inner child. - Learn how to become the guardian and champion of your Inner Child. Techniques: - Writing letters to inner child and adult self. - Guided regression meditation.

Contact Details

• Valencia, Santa Clarita, CA, USA

  (818) 667-1107

  healingbycecilia@gmail.com